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劲爆动感单车歌单 45min:拉伸+运动+拉伸
劲爆动感单车歌单 45min:拉伸+运动+拉伸个人觉得此歌单歌曲节奏感很强且偏快。单车新手一开始可能跟不上开元棋盘,没事儿这是很正常的,我一开始也受不了这么劲爆的歌,哈...
个人觉得此歌单歌曲节奏感很强且偏快。单车新手一开始可能跟不上,没事儿这是很正常的,我一开始也受不了这么劲爆的歌开元棋盘,哈哈哈,手足无措的我。
新骑车的车友,一定要慢慢来,可以请教教练/旁边骑车的帅气小哥哥小姐姐,他们肯定很乐意教你&带你骑车装逼的。
记得学习好动作再骑车,不然可能会有危险,希望各位都注意安全。运动完记得拉伸哦!祝小哥哥变壮开元棋盘,小姐姐变靓!
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